The ABC, is a section which allows us to continue with the listing of the various content found under the categories of the Time-to-Run network.
The ABC, is short for the Andrew Bosch Corner and discusses Exercise Physiology topics related to running and exercise by Doctor Andrew Bosch.
I have known Andrew from my days of coaching in Cape Town and he has been a stalwart at the UCT Sports Science Institute in Newlands. It is certainly in our plans to have more data provided by the ‘knowledgeable’ Sports Scientist.
The ABC category is a site built on the WordPress multi-site installation and is using the Lifestyle theme from Studiopress.
Doc Bosch’s two most popular articles have been The Great VO2 max Myth and Lactic acid and running: myths, legends and reality
This forms part of our content which falls under Exercise Physiology which was covered in our last Time-to-Run post
Time-to-Run Categories already discussed: