Under our Running South Africa umbrella we have the blog of Paul Vorwerk whose topic of interest is related to the Comrades Marathon.
The blog’s title is Ultimate Comrades
The antidotes of Paul are well worth the running and his approach to his writing is laced with humour and touches of irony.
I have known Paul from a number of years ago, when we were on the same committee of running club in Cape Town.
The url to Paul’s blog is found via – http://www.time-to-run.co.za/ultimatecomrades/
The site is due for a design upgrade and change